Reiki is a technique for reducing stress, promoting relaxation and healing. It is administered by hands on and/or non-hands on, based on the idea that unseen energy flows through us and is what causes us to be alive. If our energy is low, then we are likely to get sick or feel stressed.

The word Reiki is made of two Japanese words - Rei which means "God's Wisdom or the Higher Power" and Ki which is "life force energy".

A treatment feels like a wonderful glowing radiance that flows through and around you. You may experience warmth, coolness or cold, sad, happy, tingling, vibrant colour, anything is possible. Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and well-being. Reiki is a simple, natural and safe method of spiritual healing and self-improvement that everyone can use. It is helpful in all areas of your life and body and is always has a beneficial effect. It also works in conjunction with medical or therapeutic techniques to relieve pain, side effects and promote recovery.